Bhuta Shuddhi: The Five Elements Purification Meditation
Do you know you can do Bhuta Shuddhi or purification for the 114 chakras with the help of the the five great elements? These elements includes earth, water, fire, air and space. They are known as Pancha Mahabhuthas. They are the root of causes imbalances in the body that lead to disease. Bhuta Shuddhi is one of the fundamental yoga processes that is used in many yoga and Ayurveda traditions… Read More »Bhuta Shuddhi: The Five Elements Purification Meditation